VIRTUAL GROUP TRAINING 

STRIVE2BFIT VIRTUAL GROUP TRAINING

The on-line programme that ticks all of the boxes! Classes are streamed via ZOOM live 12.15pm for 1 week at the beginning of each month. There is a Library of recordings that you have access to 24/7 via our Virtual Group Training Private Facebook Group! Great option if you can not make class in person! 

 The Virtual Programme is FREE to all subscribing members on weekly and monthly memberships. Card holders and pay as you go can pay per live stream class but do not get access to the Library of recordings. 

Clients are loving the fact that you can either join a live interactive session OR do the workout in your own time! And the benefits and outcomes are proving to be amazing with weight loss, strength and fitness gains in a matter of weeks. Clients also love the fact that when they can not get to the studio they do a workout from home! Great for busy Mums and Dads with young children OR those working from home! 

The weekly programme includes:

 This is also our in studio 12.15pm daily lunchtime programme 

Monday – Upper Body Strength and Tone(30 mins) Have weights available (K/B or Dumbells) Resistance and Strength training sets designed to strengthen and tone the Upper body and Abs.

Tuesday – Lower Body Strength & Tone (30 mins) Resistance and Strength training sets designed to strengthen and tone the lower body and Abs.

Wednesday – SubCore30 – 30 min Ab and Core workout

Thursday – Full Body Strength and Tone (45 mins) Resistance and Strength training sets designed to strengthen and tone the Upper, Lower body and Abs

Friday – Kettle Bell Blast – 30 minute Kettle Bell Workout 

WHAT CLIENTS ARE SAYING ABOUT THE VIRTUAL GROUP TRAINING EXPERIEINCE

“I like being able to access the virtual classes at a time that suits me” – Ruth Trask

“Rebecca is a great trainer who makes these sessions challenging, possible for all fitness levels and fun. Love doing them live but good being able to do later as well. Am getting the results I want, too” – Sally

“I love the recorded virtual classes, depending on availability of time I can choose which class to do. Rebecca is a great coach who motivates me to do as many classes as possible. I also enjoy the weekly challenges” – Claire Moore

“The virtual classes make working out convenient and easy, even with young kids at home” – Natalie Heap

“These live sessions are my saviour, I can really push myself, my strength has improved massively, I love the balance of HIIT and weighted movement; and if I can’t make the live class I can watch the recording. thanks Bec’s 😊” – Jo Bennett